Spanish Rice Using Tomato Sauce


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
4 servings
Since I can't eat entire tomatoes, I'm grateful for a recipe that uses tomato sauce instead of crushed tomatoes, etc. This recipe comes from Host Chelsie Kenyon on About.com's Mexican cooking forum. Thank you, Chelsie! Please see Chelsie's original recipe here at http://mexicanfood.about.com/od/quickmexicanrecipes/r/SpanishRice.htm You can make the salt nonexistent in this recipe by using no-salt tomato sauce and chicken broth.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , rice , easy , north-american , mexican , inexpensive , long-grain-rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (258.21 g)
Servings 4
Amount per Serving
Calories 346.93 Calories from Fat 84.69
% Daily Value *
Total Fat 9.41g 57.94%
Saturated Fat 1.26g 25.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 479.59mg 79.93%
Total Carbohydrate 59.87g 79.83%
Dietary Fiber 3.34 g 53.46%
Sugars 3.6 g %
Protein 6.15g 49.22%
Vitamin A 515.49IU% Vitamin C 4.29mg%
Calcium 31.48mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves, chopped onion
 

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