Spanish Rice with Bacon Recipe


Taste of Home
540 mins (prep 5, cooking 40)
11 ingredients
6 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (74.42 g)
Servings 6
Amount per Serving
Calories 23.06 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 23.35%
Saturated Fat 0.19g 5.78%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 214.55mg 53.64%
Total Carbohydrate 0.22g 0.45%
Dietary Fiber 0.16 g 3.76%
Sugars 0.03 g %
Protein 0.06g 0.73%
Vitamin A 133.43IU% Vitamin C 0.0mg%
Calcium 3.68mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon strips, medium onion, uncooked long grain rice, large, jalapeno peppers
 

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