Spanish Rice With Beef
55 mins (prep 20, cooking 35)
15 ingredients
6 servings
This came from a Better Homes & Garden cook book. This meal has so much flavor, is simple to prepare and it's a cheap meal!

Categories:  <-60-mins , low-cholesterol , ground-beef , main-dish , beef , meat , healthy , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Serving Size (152.7 g)
Servings 6
Amount per Serving
Calories 216.61 Calories from Fat 15.21
% Daily Value *
Total Fat 1.69g 15.64%
Saturated Fat 0.33g 9.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1016.31mg 254.08%
Total Carbohydrate 46.07g 92.15%
Dietary Fiber 3.74 g 89.72%
Sugars 7.54 g %
Protein 5.87g 70.46%
Vitamin A 1020.87IU% Vitamin C 23.11mg%
Calcium 33.96mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salad oil, chopped celery, hot water, ground beef, chopped green pepper, condensed beef broth