Spanish Rice With Black Beans


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
8 servings
This recipe came about from wanting a meatless meal and relying on items in my pantry.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , rice , easy , 3-steps-or-less , main-dish , long-grain-rice , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (111.28 g)
Servings 8
Amount per Serving
Calories 419.36 Calories from Fat 87.12
% Daily Value *
Total Fat 9.68g 119.09%
Saturated Fat 1.36g 54.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 321.34mg 107.11%
Total Carbohydrate 67.36g 179.62%
Dietary Fiber 11.43 g 365.73%
Sugars 0.41 g %
Protein 17.15g 274.35%
Vitamin A 64.25IU% Vitamin C 0.13mg%
Calcium 86.92mg% Iron 4.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, chipotle powder, italian-style diced tomatoes, canned diced green chiles, manchego cheese
 

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