Spanish Seafood Salad


food network
65 mins (prep 25, cooking 10)
17 ingredients
4 to 6 servings


Categories:  side-dish , salad , spanish , shrimp , summer , grilling , crab , squid ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (361.39 g)
Servings 4
Amount per Serving
Calories 780.69 Calories from Fat 620.82
% Daily Value *
Total Fat 68.98g 424.5%
Saturated Fat 14.14g 282.75%
Trans Fat 0.0g %
Cholesterol 154.22mg 205.63%
Sodium 2492.44mg 415.41%
Total Carbohydrate 8.92g 11.89%
Dietary Fiber 2.1 g 33.6%
Sugars 0.82 g %
Protein 32.18g 257.43%
Vitamin A 365.57IU% Vitamin C 4.8mg%
Calcium 201.1mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, baby squid, kosher salt and freshly ground black pepper, stalk celery, large, thinly sliced, chopped fresh parsley
 

Comments