Spanish Spinach


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
Adapted from gourmet_recipes_from_around_the_world. Will be flush with spinach here in a few weeks so am looking forward to making this fresh from the garden! Planning to serve as breakfast/lunch with poached eggs (mmmm!) & as a side for roasted poultry & fish. Plan to add a bit of lemon when serving alongside fish.

Categories:  side-dish , greens , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , easy , spinach , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (68.28 g)
Servings 4
Amount per Serving
Calories 211.63 Calories from Fat 203.67
% Daily Value *
Total Fat 22.63g 139.26%
Saturated Fat 2.36g 47.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 147.48mg 24.58%
Total Carbohydrate 2.21g 2.94%
Dietary Fiber 0.62 g 9.99%
Sugars 0.61 g %
Protein 2.31g 18.48%
Vitamin A 4.89IU% Vitamin C 0.14mg%
Calcium 4.08mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, smoked paprika
 

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