Spanish Style Chicken and Dumplings

food network
35 mins (prep 15, cooking 20)
20 ingredients
4 servings

Categories:  chicken , spanish , main-dish , vegetables ,
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Serving Size (188.11 g)
Servings 4
Amount per Serving
Calories 499.6 Calories from Fat 363.42
% Daily Value *
Total Fat 40.38g 248.49%
Saturated Fat 13.32g 266.35%
Trans Fat 0.0g %
Cholesterol 74.84mg 99.79%
Sodium 1055.31mg 175.88%
Total Carbohydrate 10.31g 13.74%
Dietary Fiber 1.25 g 20.01%
Sugars 1.76 g %
Protein 23.97g 191.76%
Vitamin A 283.36IU% Vitamin C 1.79mg%
Calcium 11.86mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, medium onion, cloves garlic, large, salt and freshly ground black pepper, chopped fresh thyme leaves, dry sherry, or, small, finely chopped flat-leaf parsley