Spanish-Style Chicken with Saffron Rice (Arroz con Pollo)


epicurious
60 mins (prep 30)
16 ingredients
makes 4 servings


Categories:  winter , potluck , party , spanish~portuguese ,
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Ingredients

Nutrition

Serving Size (219.86 g)
Servings 4
Amount per Serving
Calories 316.25 Calories from Fat 79.65
% Daily Value *
Total Fat 8.85g 54.46%
Saturated Fat 1.9g 37.97%
Trans Fat 0.0g %
Cholesterol 69.35mg 92.47%
Sodium 309.19mg 51.53%
Total Carbohydrate 15.04g 20.06%
Dietary Fiber 1.97 g 31.55%
Sugars 2.66 g %
Protein 25.45g 203.58%
Vitamin A 1290.28IU% Vitamin C 6.98mg%
Calcium 31.74mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, long-grain white rice, crumbled saffron, pimiento-stuffed green olives, chopped fresh flat-leaf parsley
 

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