Spanish Tortilla With Vidalia Onions & Ham


Food.com
46 mins (prep 6, cooking 40)
10 ingredients
6-8 servings
I've learned how to make this simple but yet very tasty recipe from my Spanish Father. It may be eaten at anytime of the day. Note: The smaller the pot the better one can flip over. I've also made a few changes to make it easier and less time consuming for the working parents.

Categories:  <-60-mins , low-calorie , european , easy , breakfast , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.58 g)
Servings 6
Amount per Serving
Calories 96.33 Calories from Fat 57.15
% Daily Value *
Total Fat 6.35g 58.62%
Saturated Fat 3.42g 102.59%
Trans Fat 0.16g %
Cholesterol 26.35mg 52.7%
Sodium 232.26mg 58.06%
Total Carbohydrate 4.28g 8.56%
Dietary Fiber 0.04 g 1.04%
Sugars 3.3 g %
Protein 5.54g 66.46%
Vitamin A 159.24IU% Vitamin C 2.74mg%
Calcium 86.63mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hash brown potatoes, frozen, large eggs, vidalia onion, large, cooking oil
 

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