Spare Ribs Grilled/Baked Spare Ribs Pierre Lafitte
80 mins (prep 20, cooking 60)
10 ingredients
6-8 servings
This is/was adapted from The Encylopedia of Cajun & Creole Cuisine. The recipe is attributed to the brother of Pirate Jean Lafitte, who was know for his culinary prowess!

Categories:  cajun , north-american , 3-steps-or-less , high-in... , <-4-hours , time-to-make , easy , high-protein , main-dish , american , pork , meat , southern-u.s. , pork-rib ,
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Serving Size (82.19 g)
Servings 6
Amount per Serving
Calories 235.72 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 74.35%
Saturated Fat 5.08g 152.29%
Trans Fat 0.32g %
Cholesterol 21.72mg 43.43%
Sodium 770.31mg 192.58%
Total Carbohydrate 42.23g 84.45%
Dietary Fiber 0.75 g 18.11%
Sugars 30.48 g %
Protein 1.3g 15.61%
Vitamin A 250.2IU% Vitamin C 0.59mg%
Calcium 9.75mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, minced garlic, cane syrup