Sparkling Panakam
10 mins (prep 10)
8 ingredients
1 servings
I found this recipe on the Epicurious website (posted by Heidi Swanson), and I thought I'd post it here for others to enjoy. It's a sparkling version of a traditional Indian beverage that is typically made during the Hindi festival of Sri Rama Navami. Some families also serve Panakam to wedding guests as a welcome gesture. This version is less sweet than most other panakam recipes, so feel free to increase the sugar level to your liking. Yield is 4 cups/1 liter.

Categories:  <-15-mins , easy , 3-steps-or-less , quick , beverages , non-alcoholic , indian , time-to-make ,
Share on Newzsocial



Serving Size (1009.29 g)
Servings 1
Amount per Serving
Calories 553.03 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.09%
Saturated Fat 0.01g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 117.76mg 4.91%
Total Carbohydrate 142.87g 47.62%
Dietary Fiber 0.09 g 0.36%
Sugars 142.35 g %
Protein 0.06g 0.13%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.06mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground cardamom, fresh lime juice, ice cube


Similar Recipes