Sparkling Strawberry Lemonade


Food.com
20 mins (prep 20)
5 ingredients
4 servings
This recipe comes from the fabulous Moosewood New Classics cookbook and is a perfect summer treat. The recipe says that the strawberry puree can be kept for up to four days in the refrigerator.I don't actually know--it's never lasted that long.

Categories:  quick , equipment , low-fat , low-cholesterol , <-30-mins , easy , small-appliance , vegetarian , healthy-2 , stove-top , fruit , low-sat.-fat , food-processor~blender , beverages , low-sodium , strawberry , low-in... , time-to-make , low-protein , 5-ingredients-or-less , vegan , low-calorie , citrus , healthy , berries , lemon ,
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Ingredients

Nutrition

Serving Size (260.08 g)
Servings 4
Amount per Serving
Calories 286.74 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 22.19mg 3.7%
Total Carbohydrate 74.11g 98.81%
Dietary Fiber 0.0 g 0.0%
Sugars 74.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.18mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rinsed, chopped strawberries, fresh lemon juice
 

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