Special Fried Rice (Rachael Ray's)


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
4 servings
Fried rice is so delicious, colorful, versatile, and kid-friendly. It really makes a difference separating/cooling the rice. These make a filling meal with my Scallion Tortilla Wrappers.

Categories:  <-60-mins , beginner-cook , easy , main-dish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (211.97 g)
Servings 4
Amount per Serving
Calories 122.79 Calories from Fat 100.62
% Daily Value *
Total Fat 11.18g 68.8%
Saturated Fat 1.3g 25.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1125.97mg 187.66%
Total Carbohydrate 3.38g 4.51%
Dietary Fiber 0.91 g 14.58%
Sugars 1.17 g %
Protein 2.95g 23.57%
Vitamin A 344.71IU% Vitamin C 3.02mg%
Calcium 12.51mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white rice, cloves garlic, fresh ginger, shredded carrot, green bell pepper
 

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