Special K Bars

20 mins (prep 20)
7 ingredients
24 servings
Couldn't find my exact version on the site so decided to post. This one is a family favorite since the 70's. Always moist and chewy and disappear fast!

Categories:  <-30-mins , quick , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (34.59 g)
Servings 24
Amount per Serving
Calories 139.89 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 186.0%
Saturated Fat 0.86g 103.51%
Trans Fat 0.0 %
Cholesterol 0.1mg 0.79%
Sodium 114.36mg 114.36%
Total Carbohydrate 21.62g 173.0%
Dietary Fiber 0.86 g 82.34%
Sugars 11.21 g %
Protein 3.98g 190.94%
Vitamin A 8.87IU% Vitamin C 0.03mg%
Calcium 10.5mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white corn syrup, milk chocolate chips