Special Peanut Butter and Jam Sandwich


Food.com
10 mins (prep 10)
5 ingredients
1 servings
If you absolutely LOVE PB&J sandwiches.. then you must try this.. it's a tripledecker :D it's good to have a big mouth here!

Categories:  technique , <-15-mins , for-1-or-2 , beginner-cook , comfort-food , taste~mood , quick , no-cook , snack , time-to-make , 5-ingredients-or-less , served-cold , lunch~snacks , sweet , easy , sandwich , kid-friendly , presentation , number-of-servings , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (74.95 g)
Servings 1
Amount per Serving
Calories 348.75 Calories from Fat 181.08
% Daily Value *
Total Fat 20.12g 30.96%
Saturated Fat 3.41g 17.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 324.2mg 13.51%
Total Carbohydrate 31.27g 10.42%
Dietary Fiber 3.24 g 12.96%
Sugars 12.66 g %
Protein 15.38g 30.75%
Vitamin A 0.0IU% Vitamin C 1.3mg%
Calcium 23.66mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium banana
 

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