Special Pork Tenderloin Recipe

Taste of Home
251 mins (prep 25, cooking 60)
12 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (33.96 g)
Servings 6
Amount per Serving
Calories 73.63 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 37.89%
Saturated Fat 2.55g 76.5%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 776.52mg 194.13%
Total Carbohydrate 7.66g 15.32%
Dietary Fiber 0.62 g 14.91%
Sugars 1.22 g %
Protein 1.9g 22.75%
Vitamin A 128.71IU% Vitamin C 0.7mg%
Calcium 6.9mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloins, chopped onion, unsweetened applesauce, packed brown sugar, ground ginger