Special Potato Pancakes for Two


Food.com
26 mins (prep 10, cooking 16)
12 ingredients
8 servings
Good to use up left over boiled or mashed potatoes and bits of left over sour cream and cream cheese. Easy and tasty!

Categories:  north-american , breakfast , brunch , low-carb , egg , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , pancakes-and-waffles , low-calorie , <-30-mins , british-columbian , easy , canadian , number-of-servings , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (42.78 g)
Servings 8
Amount per Serving
Calories 38.16 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 8.47%
Saturated Fat 0.42g 16.85%
Trans Fat 0.0g %
Cholesterol 2.83mg 7.54%
Sodium 73.52mg 24.51%
Total Carbohydrate 6.17g 16.44%
Dietary Fiber 0.65 g 20.83%
Sugars 0.65 g %
Protein 1.95g 31.23%
Vitamin A 22.7IU% Vitamin C 5.88mg%
Calcium 45.77mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, cooked, fresh ground pepper, lemon wedge
 

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