Special Spinach Salad


Food.com
10 mins (prep 10)
8 ingredients
4 servings
This salad will be just as good and appropriate at Christmas or in the July heat. This is very typical of California.

Categories:  salad , <-15-mins , beginner-cook , seasonal , north-american , quick , free-of... , spring , time-to-make , egg-free , winter , easy , gluten-free , fall , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (104.02 g)
Servings 4
Amount per Serving
Calories 285.47 Calories from Fat 188.1
% Daily Value *
Total Fat 20.9g 128.61%
Saturated Fat 3.25g 65.09%
Trans Fat 0.0g %
Cholesterol 2.59mg 3.45%
Sodium 47.83mg 7.97%
Total Carbohydrate 25.67g 34.23%
Dietary Fiber 1.82 g 29.11%
Sugars 21.12 g %
Protein 1.51g 12.1%
Vitamin A 4012.26IU% Vitamin C 12.06mg%
Calcium 55.15mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts
 

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