Specialty Soup Substitutes - Cream

4 mins (prep 1, cooking 3)
16 ingredients
1 servings
I was tired of paying over a dollar for Campbell's soups when a friend gave me this recipe. It doesn't take much extra work, and it's so much healthier! It's been months since I bought a can of cream of mushroom, cream of chicken, cream of celery, cheddar cheese, or tomato soup... helping my budget and my health at the same time. :)

Categories:  egg-free , <-15-mins , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , sauces , quick , inexpensive , free-of... , soups-&-stews , time-to-make ,
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Serving Size (956.05 g)
Servings 1
Amount per Serving
Calories 2178.76 Calories from Fat 563.04
% Daily Value *
Total Fat 62.56g 96.25%
Saturated Fat 38.4g 192.0%
Trans Fat 1.45g %
Cholesterol 385.2mg 128.4%
Sodium 4047.49mg 168.65%
Total Carbohydrate 253.87g 84.62%
Dietary Fiber 7.22 g 28.87%
Sugars 216.68 g %
Protein 156.76g 313.52%
Vitamin A 3038.76IU% Vitamin C 71.07mg%
Calcium 5059.0mg% Iron 5.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch pepper, chopped celery, diced onion, chopped, onion salt, shredded cheddar cheese