Speckled Egg Bake


Food.com
49 mins (prep 14, cooking 35)
9 ingredients
8-10 servings
Yet another breakfast recipe I tried on my family for dinners (they love breakfast for dinner) and they love it.

Categories:  <-60-mins , holiday , breakfast , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.57 g)
Servings 8
Amount per Serving
Calories 422.72 Calories from Fat 289.44
% Daily Value *
Total Fat 32.16g 395.82%
Saturated Fat 14.69g 587.6%
Trans Fat 0.48g %
Cholesterol 80.56mg 214.83%
Sodium 916.03mg 305.34%
Total Carbohydrate 17.91g 47.77%
Dietary Fiber 4.87 g 155.9%
Sugars 7.94 g %
Protein 17.4g 278.46%
Vitamin A 4166.91IU% Vitamin C 5.58mg%
Calcium 108.16mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, shredded monterey jack cheese, mild
 

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