Speedy banana splits


BBC GoodFood
5 mins (cooking 5)
6 ingredients
4 servings
Whip up this speedy classic no-cook pud in next to no time

Categories:  quick , freezable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (9.4 g)
Servings 4
Amount per Serving
Calories 42.82 Calories from Fat 33.21
% Daily Value *
Total Fat 3.69g 22.72%
Saturated Fat 0.28g 5.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.07mg 0.01%
Total Carbohydrate 1.59g 2.12%
Dietary Fiber 0.92 g 14.79%
Sugars 0.31 g %
Protein 1.56g 12.51%
Vitamin A 0.15IU% Vitamin C 0.0mg%
Calcium 19.89mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream, chocolate sauce
 

Comments