Speedy Chicken and Mushroom


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
Really nice chicken dish that we enjoy during busy week. Super easy and quick. Serve with rice.

Categories:  mushroom , chicken , <-30-mins , easy , poultry , main-dish , meat , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (236.99 g)
Servings 4
Amount per Serving
Calories 140.9 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 41.67%
Saturated Fat 1.88g 37.53%
Trans Fat 0.0g %
Cholesterol 7.5mg 10.0%
Sodium 125.94mg 20.99%
Total Carbohydrate 16.4g 21.86%
Dietary Fiber 0.91 g 14.62%
Sugars 2.86 g %
Protein 4.64g 37.14%
Vitamin A 53.17IU% Vitamin C 1.17mg%
Calcium 16.24mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced chicken, small onion, coarse grain mustard, fresh parsley
 

Comments