Speedy Creamy Corn


Food.com
50 mins (prep 5, cooking 45)
6 ingredients
4 servings
This recipe is really quick and uses what you normally have in the pantry. Regardless of this, it is delicious! I am prejudiced, I just love corn! But seriously, this is a really good creamed corn recipe that is quick and easy.

Categories:  served-hot , side-dish , <-60-mins , beginner-cook , 3-steps-or-less , north-american , equipment , low-sodium , low-in... , corn , time-to-make , low-protein , easy , kid-friendly , presentation , american , oven , inexpensive , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (28.88 g)
Servings 4
Amount per Serving
Calories 146.7 Calories from Fat 108.09
% Daily Value *
Total Fat 12.01g 73.92%
Saturated Fat 2.49g 49.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 139.67mg 23.28%
Total Carbohydrate 8.6g 11.46%
Dietary Fiber 0.3 g 4.79%
Sugars 0.03 g %
Protein 1.28g 10.23%
Vitamin A 529.17IU% Vitamin C 0.03mg%
Calcium 6.1mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white corn, whipping cream, salt and pepper
 

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