Speedy Hamburger-Rice Hotdish

15 mins (prep 10, cooking 5)
9 ingredients
1 servings
This was an anonymous listing in my church cookbook and is a big hit (especially with the kids) at church potlucks.

Categories:  <-15-mins , pasta,-rice-and-grains , rice , easy , ground-beef , main-dish , beef , meat , quick , to-go... , potluck , one-dish-meal , time-to-make ,
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Serving Size (1221.85 g)
Servings 1
Amount per Serving
Calories 3439.38 Calories from Fat 650.97
% Daily Value *
Total Fat 72.33g 111.27%
Saturated Fat 31.17g 155.85%
Trans Fat 0.48g %
Cholesterol 206.43mg 68.81%
Sodium 1275.25mg 53.14%
Total Carbohydrate 584.32g 194.77%
Dietary Fiber 26.68 g 106.72%
Sugars 3.42 g %
Protein 104.4g 208.8%
Vitamin A 892.72IU% Vitamin C 11.22mg%
Calcium 305.35mg% Iron 19.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
condensed vegetable soup, onion salt