Speedy Moroccan Meatballs


Food.com
22 mins (prep 2, cooking 20)
8 ingredients
4 servings
This sounds like a quick and easy way of experimenting with new flavors. I found the recipe in the Spring 2008 copy of BBC Easy Cook magazine. The recipe says that it is suitable for freezing.

Categories:  beginner-cook , fruit , <-30-mins , easy , african , ground-beef , main-dish , beef , meat , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.41 g)
Servings 4
Amount per Serving
Calories 87.7 Calories from Fat 41.76
% Daily Value *
Total Fat 4.64g 28.55%
Saturated Fat 0.53g 10.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 41.68mg 6.95%
Total Carbohydrate 10.27g 13.7%
Dietary Fiber 2.05 g 32.81%
Sugars 1.43 g %
Protein 4.32g 34.59%
Vitamin A 1153.43IU% Vitamin C 111.73mg%
Calcium 245.71mg% Iron 8.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen meatballs, dried apricots, small, chopped tomatoes, sliced almonds
 

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