Speedy Taco Bake


Food.com
55 mins (prep 10, cooking 45)
11 ingredients
6-8 servings
I make this all the time for my co-workers. It's so easy and its gone in no time flat. I make the base the night before and refrigerate, then put the Bisquick topping on in the morning to bake while I get ready for work.

Categories:  <-60-mins , easy , ground-beef , main-dish , oven , beef , meat , inexpensive , equipment , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (174.21 g)
Servings 6
Amount per Serving
Calories 449.24 Calories from Fat 71.1
% Daily Value *
Total Fat 7.9g 72.96%
Saturated Fat 2.57g 77.2%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 786.86mg 196.72%
Total Carbohydrate 85.02g 170.04%
Dietary Fiber 1.22 g 29.4%
Sugars 44.42 g %
Protein 11.26g 135.14%
Vitamin A 35.0IU% Vitamin C 5.1mg%
Calcium 366.66mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, taco seasoning mix, diced tomatoes, shredded cheddar cheese
 

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