Spelt Pizza Crust (Wheat-Free)

8 mins (prep 8)
6 ingredients
1 servings
Quick and easy. I usually let this rise for a while before adding sauce and toppings.

Categories:  <-15-mins , pasta,-rice-and-grains , beginner-cook , easy , flat-shaped-breads , main-dish , pizza , quick , free-of... , breads , yeast-breads , time-to-make ,
Share on Newzsocial



Serving Size (363.2 g)
Servings 1
Amount per Serving
Calories 1193.66 Calories from Fat 76.14
% Daily Value *
Total Fat 8.46g 13.01%
Saturated Fat 1.41g 7.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 515.64mg 21.48%
Total Carbohydrate 249.6g 83.2%
Dietary Fiber 37.26 g 149.02%
Sugars 27.78 g %
Protein 50.72g 101.44%
Vitamin A 34.8IU% Vitamin C 0.02mg%
Calcium 364.55mg% Iron 15.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light, quick-rising yeast, cooking oil, warm water