Spenser's Sloppy Joes

35 mins (prep 10, cooking 25)
14 ingredients
4 servings
Thsi is a recipe from "Down Home with the Nelley's." Pat said it was created by his daughter, Spenser. I have not tried yet but will soon. It is here for safe keeping.

Categories:  <-60-mins , lunch~snacks , ground-beef , beef , meat , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (138.57 g)
Servings 4
Amount per Serving
Calories 167.44 Calories from Fat 39.87
% Daily Value *
Total Fat 4.43g 27.29%
Saturated Fat 0.39g 7.81%
Trans Fat 0.1g %
Cholesterol 0.26mg 0.35%
Sodium 665.28mg 110.88%
Total Carbohydrate 31.76g 42.35%
Dietary Fiber 2.35 g 37.64%
Sugars 23.83 g %
Protein 1.83g 14.67%
Vitamin A 552.91IU% Vitamin C 7.24mg%
Calcium 44.55mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green bell pepper, chopped red bell pepper, chopped garlic, lean ground beef