Spice and Herb Marinade


Food.com
15 mins (prep 15)
12 ingredients
1.3333334 servings
This combination of lively spices is tempered nicely by the addition of fresh herbs. I found this recipe in my Sizzling Grills and Spectacular Salads cookbook.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (278.5 g)
Servings 1.3333334
Amount per Serving
Calories 580.35 Calories from Fat 224.19
% Daily Value *
Total Fat 24.91g 51.1%
Saturated Fat 3.72g 24.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 231.88mg 12.88%
Total Carbohydrate 63.3g 28.13%
Dietary Fiber 12.86 g 68.61%
Sugars 30.33 g %
Protein 13.1g 34.94%
Vitamin A 1199.57IU% Vitamin C 103.51mg%
Calcium 544.2mg% Iron 10.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint leaves, grated orange zest, ground cumin, ground ginger
 

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