Spice Paste (Berbere)


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
1 servings
Ethiopia Beef Stewed in Red Pepper Paste recipe calls for this blend of spice paste.

Categories:  <-60-mins , low-cholesterol , low-calorie , condiments,-etc. , african , ethiopian , low-sat.-fat , equipment , low-in... , stove-top , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (870.47 g)
Servings 1
Amount per Serving
Calories 1343.01 Calories from Fat 549.81
% Daily Value *
Total Fat 61.09g 93.99%
Saturated Fat 10.17g 50.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11801.38mg 491.72%
Total Carbohydrate 257.67g 85.89%
Dietary Fiber 165.98 g 663.93%
Sugars 48.99 g %
Protein 67.22g 134.43%
Vitamin A 233084.38IU% Vitamin C 4.37mg%
Calcium 1115.87mg% Iron 100.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cardamom, ground coriander, ground fenugreek, ground nutmeg, ground cloves, ground allspice, finely chopped onions, minced garlic, ground cayenne pepper
 

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