Spice-Rubbed Chicken Breast Tacos with Grilled Poblanos, BBQ Onions and Coleslaw


food network
85 mins (prep 25, cooking 30)
29 ingredients
4 servings


Categories:  dinner , chicken , main-dish , taco , avocado , lunch , grilling , onion ,
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Ingredients

Nutrition

Serving Size (140.5 g)
Servings 4
Amount per Serving
Calories 472.13 Calories from Fat 389.79
% Daily Value *
Total Fat 43.31g 266.55%
Saturated Fat 5.53g 110.6%
Trans Fat 0.03g %
Cholesterol 6.51mg 8.68%
Sodium 1509.56mg 251.59%
Total Carbohydrate 19.69g 26.25%
Dietary Fiber 2.21 g 35.3%
Sugars 10.37 g %
Protein 3.34g 26.73%
Vitamin A 7.47IU% Vitamin C 0.13mg%
Calcium 42.87mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and freshly ground black pepper, , sweet onions, salt and freshly ground black pepper, , salt and freshly ground black pepper, small, , ancho chili powder, ground cumin, light brown sugar, boneless, sliced, , ripe hass avocados, finely diced red onion, fresh, chopped fresh cilantro leaves, salt and pepper
 

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