Spice Rubbed Grilled Duck Breast with Grilled Peach and Goat Cheese Salad


food network
45 mins (prep 30, cooking 15)
17 ingredients
4 servings


Categories:  dinner , salad , blackberry , fruit , main-dish , duck , summer , nuts , peach , cheese , lunch , arugula , grilling ,
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Ingredients

Nutrition

Serving Size (304.9 g)
Servings 4
Amount per Serving
Calories 368.93 Calories from Fat 191.61
% Daily Value *
Total Fat 21.29g 131.02%
Saturated Fat 14.03g 280.61%
Trans Fat 0.0g %
Cholesterol 59.53mg 79.38%
Sodium 311.39mg 51.9%
Total Carbohydrate 26.42g 35.23%
Dietary Fiber 7.18 g 114.84%
Sugars 17.51 g %
Protein 20.12g 160.94%
Vitamin A 1694.24IU% Vitamin C 86.91mg%
Calcium 564.34mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, ground coriander, salt and freshly ground black pepper, ripe peaches, baby arugula, coarsely chopped pecans
 

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