Spice Rubbed Lamb Chops with Green Beans

food network
25 mins (prep 15, cooking 10)
12 ingredients
4 servings

Categories:  dinner , main-dish , american , green-bean , lamb , spring , sauteing ,
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Serving Size (21.49 g)
Servings 4
Amount per Serving
Calories 115.94 Calories from Fat 112.05
% Daily Value *
Total Fat 12.45g 76.65%
Saturated Fat 1.38g 27.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1163.07mg 193.84%
Total Carbohydrate 1.23g 1.64%
Dietary Fiber 0.45 g 7.14%
Sugars 0.27 g %
Protein 1.03g 8.2%
Vitamin A 3.1IU% Vitamin C 0.07mg%
Calcium 5.23mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, small, a, freshly ground black pepper, ground cloves, freshly ground nutmeg, loin lamb chops