Spice Rubbed Lamb Pops


food network
20 mins (prep 15, cooking 5)
7 ingredients
4 servings


Categories:  low-fat , dinner , middle-eastern , low-calorie , gluten-free , main-dish , meat , quick , healthy , cocktail-party , lamb , dinner-party , appetizer , diabetic , grilling ,
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Ingredients

Nutrition

Serving Size (143.45 g)
Servings 4
Amount per Serving
Calories 400.54 Calories from Fat 298.71
% Daily Value *
Total Fat 33.19g 204.23%
Saturated Fat 14.45g 288.91%
Trans Fat 0.0g %
Cholesterol 103.48mg 137.97%
Sodium 374.35mg 62.39%
Total Carbohydrate 0.26g 0.35%
Dietary Fiber 0.17 g 2.76%
Sugars 0.01 g %
Protein 23.49g 187.89%
Vitamin A 0.96IU% Vitamin C 0.01mg%
Calcium 26.12mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, freshly ground black pepper
 

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