Spice-Rubbed Steak with Quick Garlic Fries

20 mins (prep 10)
6 ingredients
makes 4 servings
This variation on steak frites spices up the steak and gives a garlic boost to frozen fries. You can use any packaged spice-rub mix for beef, but we use a combination of equal parts cumin and coriander, half that amount of salt and pepper, and one eighth that amount of clove. If your rub doesn't contain salt, you'll need to add some, to taste. This take on a classic meal is easy, but you will be searing the steak and frying the potatoes at the same time.

Categories:  quick-&-easy , american , quick , traditional , french ,
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Serving Size (5.84 g)
Servings 4
Amount per Serving
Calories 13.38 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 4.96%
Saturated Fat 0.37g 7.37%
Trans Fat 0.0g %
Cholesterol 2.97mg 3.95%
Sodium 8.34mg 1.39%
Total Carbohydrate 1.07g 1.43%
Dietary Fiber 0.32 g 5.13%
Sugars 0.0 g %
Protein 0.88g 7.04%
Vitamin A 8.02IU% Vitamin C 0.58mg%
Calcium 10.2mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, a, special equipment