Spiced Apple and Cranberry Compote

255 mins (prep 15, cooking 240)
9 ingredients
6 servings
This is so yummy served with frozen vanilla yogurt. The aroma fills the house with the smell of "apple pie". What a delightful way to end the day! Recipe is courtesy of Best Loved Slow-Cooker Recipes.

Categories:  crock-pot , fruit , north-american , low-sat.-fat , equipment , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , apple , canadian , healthy , healthy-2 , dessert ,
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Serving Size (59.82 g)
Servings 6
Amount per Serving
Calories 127.24 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.59%
Saturated Fat 0.02g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.63mg 0.41%
Total Carbohydrate 34.32g 68.64%
Dietary Fiber 1.11 g 26.53%
Sugars 31.81 g %
Protein 0.14g 1.72%
Vitamin A 10.65IU% Vitamin C 1.07mg%
Calcium 3.89mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cranberry juice cocktail, dried apples, cinnamon sticks, frozen