Spiced Apple Gingerbread Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
15 ingredients
9 servings

Categories:  healthy , contest-winning ,
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Serving Size (38.57 g)
Servings 9
Amount per Serving
Calories 133.66 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 2.0%
Saturated Fat 0.02g 1.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 196.32mg 73.62%
Total Carbohydrate 32.18g 96.54%
Dietary Fiber 0.53 g 19.06%
Sugars 21.22 g %
Protein 1.45g 26.03%
Vitamin A 1.13IU% Vitamin C 0.01mg%
Calcium 45.29mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, ground ginger, ground nutmeg, ground allspice, reduced-fat plain yogurt, tart apple, peeled, reduced-fat whipped topping, plus