Spiced Apple Loaf

90 mins (prep 30, cooking 60)
10 ingredients
8-10 servings
A deliciously moist cake, it is full of flavour and I challenge anyone not to love this recipe. It is best eaten the day after it is cooked so plan ahead.

Categories:  beginner-cook , fruit , african , comfort-food , taste~mood , equipment , <-4-hours , low-sodium , low-in... , time-to-make , european , easy , cakes , apple , oven , to-go... , dessert ,
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Serving Size (83.4 g)
Servings 8
Amount per Serving
Calories 338.62 Calories from Fat 138.96
% Daily Value *
Total Fat 15.44g 190.04%
Saturated Fat 3.2g 128.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 337.1mg 112.37%
Total Carbohydrate 48.54g 129.45%
Dietary Fiber 1.2 g 38.31%
Sugars 23.02 g %
Protein 3.19g 51.11%
Vitamin A 656.89IU% Vitamin C 0.19mg%
Calcium 55.12mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, cooking apples