Spiced Baby Carrots

20 mins (prep 5, cooking 15)
12 ingredients
2 servings
Adapted from a "Taste of Home Light and Tasty" publication--a different mix of spices for a sweet and spicy side dish. You can make this as sweet or as spicy as you want...adjusting the spices accordingly. Carrots are a powerhouse of vitamin A, which helps preseve eyesight and supports the immune system.

Categories:  side-dish , for-1-or-2 , <-30-mins , easy , 3-steps-or-less , quick , number-of-servings , carrots , vegetable , time-to-make ,
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Serving Size (76.41 g)
Servings 2
Amount per Serving
Calories 85.88 Calories from Fat 19.26
% Daily Value *
Total Fat 2.14g 6.58%
Saturated Fat 0.56g 5.57%
Trans Fat 0.03g %
Cholesterol 6.8mg 4.54%
Sodium 158.81mg 13.23%
Total Carbohydrate 15.74g 10.49%
Dietary Fiber 0.43 g 3.43%
Sugars 7.73 g %
Protein 1.52g 6.09%
Vitamin A 416.56IU% Vitamin C 1.2mg%
Calcium 39.13mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots, ground coriander, pinch salt, sugar substitute