Spiced Baked Beets Recipe

Taste of Home
101 mins (prep 10, cooking 60)
11 ingredients
8-10 servings

Categories:  contest-winning , diabetic-exchange ,
Share on Newzsocial



Serving Size (17.87 g)
Servings 8
Amount per Serving
Calories 71.19 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 68.5%
Saturated Fat 0.41g 16.43%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 147.24mg 49.08%
Total Carbohydrate 5.59g 14.9%
Dietary Fiber 0.05 g 1.53%
Sugars 5.39 g %
Protein 0.03g 0.54%
Vitamin A 0.03IU% Vitamin C 0.04mg%
Calcium 6.45mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded peeled beets, medium onion, ground cloves