Spiced Banana Milk Shake


Food.com
190 mins (prep 10, cooking 180)
5 ingredients
2-4 servings
Children of all ages will love this delicious Spiced Banana Milk Shake. With just a little supervision from Mom or Dad, kids can help make this fun treat. Cook time is freeze time.

Categories:  for-1-or-2 , beginner-cook , fruit , seasonal , north-american , taste~mood , beverages , <-4-hours , low-sodium , low-in... , spring , tropical-fruits , time-to-make , low-protein , low-calorie , served-cold , sweet , shakes , easy , presentation , bananas , number-of-servings , summer ,
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Ingredients

Nutrition

Serving Size (243.71 g)
Servings 2
Amount per Serving
Calories 128.36 Calories from Fat 36.81
% Daily Value *
Total Fat 4.09g 12.6%
Saturated Fat 2.51g 25.1%
Trans Fat 0.0g %
Cholesterol 15.38mg 10.25%
Sodium 55.67mg 4.64%
Total Carbohydrate 18.54g 12.36%
Dietary Fiber 0.33 g 2.67%
Sugars 15.93 g %
Protein 4.98g 19.92%
Vitamin A 365.6IU% Vitamin C 62.6mg%
Calcium 158.41mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, frozen, pure vanilla extract
 

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