Spiced Beef Kabobs W/Tomato Mint Salad

45 mins (prep 30, cooking 15)
18 ingredients
4 servings
This recipe comes from Canadian Living magazine. The dish is full of flavour and light in texture.

Categories:  <-60-mins , pasta,-rice-and-grains , weeknight , european , main-dish , meat , time-to-make ,
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Serving Size (518.12 g)
Servings 4
Amount per Serving
Calories 835.05 Calories from Fat 379.35
% Daily Value *
Total Fat 42.15g 259.39%
Saturated Fat 15.55g 310.97%
Trans Fat 0.23g %
Cholesterol 157.63mg 210.17%
Sodium 1089.68mg 181.61%
Total Carbohydrate 58.18g 77.57%
Dietary Fiber 5.2 g 83.13%
Sugars 4.71 g %
Protein 52.86g 422.86%
Vitamin A 1339.52IU% Vitamin C 22.53mg%
Calcium 79.84mg% Iron 6.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, jalapeno pepper