Spiced Butternut Squash-and-Pear Soup Shooters

73 mins (prep 20, cooking 3)
14 ingredients
makes about 5 cups

Categories:  entertaining , soups~stews , coastal-living , blender , bake , vegetables , appetizers , halloween ,
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Serving Size (108.88 g)
Servings 5
Amount per Serving
Calories 117.28 Calories from Fat 64.89
% Daily Value *
Total Fat 7.21g 55.45%
Saturated Fat 1.15g 28.8%
Trans Fat 0.15g %
Cholesterol 4.05mg 6.75%
Sodium 8.58mg 1.79%
Total Carbohydrate 12.35g 20.59%
Dietary Fiber 2.12 g 42.5%
Sugars 2.19 g %
Protein 1.16g 11.65%
Vitamin A 9687.2IU% Vitamin C 19.45mg%
Calcium 50.21mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
anjou pear, large shallots, freshly ground black pepper, ground ginger, or, low-sodium chicken broth, toasted pumpkin seeds