Spiced Cabbage and Coconut


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
6 servings
You read correctly: cabbage and coconut. This piquant Indian dish sounded so unusual that I had to try it, and I'm glad that I did. If you dare to try this, I think you'll be pleasantly surprised. The 700 g of cabbage equals about half of a medium sized cabbage.

Categories:  <-60-mins , side-dish , fruit , coconut , nuts , indian , low-carb , low-in... , time-to-make , asian , low-protein , low-cholesterol , low-calorie , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (131.06 g)
Servings 6
Amount per Serving
Calories 71.04 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 56.64%
Saturated Fat 1.85g 55.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.35mg 73.34%
Total Carbohydrate 4.21g 8.42%
Dietary Fiber 0.01 g 0.35%
Sugars 4.08 g %
Protein 0.09g 1.04%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.48mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, green chilies, shredded savoy cabbage, dried, ground cumin
 

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