Spiced Cabbage With Coconut


Food.com
8 mins (prep 3, cooking 5)
9 ingredients
4 servings
Simple to cook, good side dish for your curry. A good way to use up cabbage.

Categories:  side-dish , <-15-mins , greens , fruit , coconut , quick , nuts , indian , low-carb , low-in... , collard-greens , time-to-make , asian , low-protein , low-calorie , easy , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (88.22 g)
Servings 4
Amount per Serving
Calories 143.02 Calories from Fat 114.93
% Daily Value *
Total Fat 12.77g 78.58%
Saturated Fat 8.45g 168.93%
Trans Fat 0.46g %
Cholesterol 30.48mg 40.63%
Sodium 394.74mg 65.79%
Total Carbohydrate 7.49g 9.98%
Dietary Fiber 1.44 g 23.09%
Sugars 5.72 g %
Protein 0.95g 7.57%
Vitamin A 410.02IU% Vitamin C 22.18mg%
Calcium 26.78mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold, cooked, cumin seed, dried red chilies, medium onion
 

Comments