Spiced Carrot and Orange Salad

15 mins (prep 15)
13 ingredients
6 servings
This is based on a recipe by chef, Jill Dupleix. It's quick and easy-to-make, and has warm flavours from the cumin and cinnamon. Great colour too!

Categories:  salad , <-15-mins , easy , quick , inexpensive , vegetarian , carrots , vegetable , time-to-make ,
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Serving Size (93.56 g)
Servings 6
Amount per Serving
Calories 94.58 Calories from Fat 48.24
% Daily Value *
Total Fat 5.36g 49.51%
Saturated Fat 0.72g 21.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 62.36mg 15.59%
Total Carbohydrate 11.43g 22.86%
Dietary Fiber 2.74 g 65.88%
Sugars 5.2 g %
Protein 1.83g 21.96%
Vitamin A 12828.5IU% Vitamin C 35.79mg%
Calcium 89.09mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large orange, mint leaf, ground cumin, fresh ground black pepper