Spiced Carrot Fries


Food.com
50 mins (prep 5, cooking 45)
9 ingredients
4 servings
A diffrent but tasty way to eat carrots

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.96 g)
Servings 4
Amount per Serving
Calories 60.86 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 12.28%
Saturated Fat 0.28g 5.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 88.82mg 14.8%
Total Carbohydrate 10.57g 14.09%
Dietary Fiber 3.29 g 52.66%
Sugars 6.59 g %
Protein 0.74g 5.88%
Vitamin A 15637.86IU% Vitamin C 2.95mg%
Calcium 36.71mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt
 

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