Spiced Carrot Soup / M Milliken & S Feniger


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
4 servings
1996 recipe from their L.A. restaurant and TV Food Network show. Had it at the restaurant and it's fabulous! The recipe for Crispy Fried Shallots can be found at: http://www.recipezaar.com/108334 Addendum, Oct 2008: The photo came from a recipezaar chef who made this as part of PAC 2008 ... and I agree with her comment -- this is much thicker than I remember the soup I was served at their restaurant and I would definitely have added some water or veg stock to thin it out. The consistency I remember it having was like a tomato bisque ... it would coat a spoon, but drip off over about 30 sec, leaving the spoon clean. The texture was as if 75-80% of the ingredients had been pureed and a small amount left intact for mouth feel. Feel free to adjust the liquid so your product has that consistency ...

Categories:  <-60-mins , vegan , pasta,-rice-and-grains , beginner-cook , rice , easy , white-rice , inexpensive , vegetarian , carrots , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.36 g)
Servings 4
Amount per Serving
Calories 42.54 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 22.9%
Saturated Fat 0.43g 8.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 582.13mg 97.02%
Total Carbohydrate 2.38g 3.17%
Dietary Fiber 0.21 g 3.34%
Sugars 1.22 g %
Protein 0.21g 1.67%
Vitamin A 0.2IU% Vitamin C 0.83mg%
Calcium 7.09mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, medium carrot, raw, white rice
 

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