Spiced Carrots


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4-6 servings
These are a wonderful change from carrots with butter only. I have a hard time getting my kids to eat carrots, but they love them this way!

Categories:  low-protein , side-dish , beginner-cook , <-30-mins , easy , quick , inexpensive , carrots , brunch , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.11 g)
Servings 4
Amount per Serving
Calories 413.67 Calories from Fat 217.17
% Daily Value *
Total Fat 24.13g 148.48%
Saturated Fat 15.21g 304.21%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 201.73mg 33.62%
Total Carbohydrate 52.71g 70.28%
Dietary Fiber 1.27 g 20.27%
Sugars 46.22 g %
Protein 1.21g 9.66%
Vitamin A 740.04IU% Vitamin C 0.69mg%
Calcium 49.69mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, ground ginger
 

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