Spiced Chicken and Grape Skewers


food network
40 mins (prep 10, cooking 10)
14 ingredients
4 servings, serving size 2 skewers


Categories:  poultry , tomato , outdoor-party , memorial-day , appetizer , marinating , chicken , dinner , low-calorie , heart-healthy , grapes , main-dish , american , healthy , lunch , 4th-of-july , grilling ,
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Ingredients

Nutrition

Serving Size (127.61 g)
Servings 4
Amount per Serving
Calories 202.55 Calories from Fat 93.42
% Daily Value *
Total Fat 10.38g 63.86%
Saturated Fat 1.66g 33.23%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 341.94mg 56.99%
Total Carbohydrate 0.35g 0.47%
Dietary Fiber 0.08 g 1.22%
Sugars 0.12 g %
Protein 25.54g 204.3%
Vitamin A 28.88IU% Vitamin C 2.23mg%
Calcium 6.97mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground cumin, ground coriander, seedless green grapes, chopped fresh mint leaves
 

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